Frequently asked
Good questions, honest answers.
What is telehealth therapy like?
We meet by secure video — you'll get a link a few minutes before each session. Wear what's comfortable, grab tea, find a private spot. Research shows telehealth is as effective as in-person for most concerns.
Which states can you see clients in?
I'm licensed in Texas and Oklahoma, so I can see clients located in either state at the time of their session.
How long are sessions and how often do we meet?
Standard sessions are 50 minutes. Most people start weekly, then move to every other week as things stabilize. Extended 80-minute sessions are available when helpful.
Do you take insurance?
I'm an out-of-network provider. I provide monthly superbills you can submit to your PPO for potential reimbursement. See the Rates page for details.
How do I know if we're a good fit?
The free 15-minute consultation is exactly for this. If it isn't a fit, I'll offer referrals — no hard feelings.
Is what I share confidential?
Yes. Everything we discuss is confidential within the legal and ethical limits of counseling (safety concerns and legal mandates). I'll go over confidentiality in detail before our first session.
What if I'm in crisis?
TeleKyla is not a crisis service. If you're in immediate danger, call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.
How do I get started?
Send a message through the Contact page. I'll reply within one to two business days to schedule your consultation.