Support beyond therapy
Therapy is one piece of your wellbeing. For wrap-around services, additional resources are available. If you or someone you love needs immediate help, food, housing, or financial support, these trusted organizations are here for you — most are free and available in every community.
Free, confidential, available around the clock.
Free, confidential support 24/7 for anyone in emotional distress or suicidal crisis. Calls from the OKC metro route to the Oklahoma Department of Mental Health & Substance Abuse Services (ODMHSAS) crisis center.
Last verified: July 2026
If you or someone you love is in an unsafe or abusive situation, you are not alone. These resources can help with safety planning, advocacy, and immediate support.
Free, confidential support 24/7 for anyone experiencing domestic violence, seeking resources, or looking for safety planning. Chat and phone options available.
Last verified: July 2026
Crisis lines and support designed for adolescents, including text and chat options.
Free, confidential crisis counseling for teens and adults by text. Text HOME to connect with a trained volunteer Crisis Counselor — no phone call required.
Last verified: July 2026
Crisis support, counseling, and community for LGBTQ+ young people under 25. Phone, text, and chat options available 24/7.
Last verified: July 2026
Local Oklahoma City metro and statewide resources for food, shelter, safety, crisis support, and family aid.
Free, confidential 24/7 line connecting central Oklahomans to community programs — housing, utilities, food, childcare, healthcare, and more. Also operates the state's crisis and suicide hotline.
Last verified: July 2026
One-stop center for survivors of domestic violence, sexual assault, human trafficking, child abuse, elder abuse, and stalking — advocacy, legal, and safety planning in one location.
Last verified: July 2026
Central and western Oklahoma's largest hunger-relief organization. Use their pantry locator to find a partner food pantry near you in the OKC metro.
Last verified: July 2026
Emergency assistance with food, shelter, utilities, and rent, plus the Chesapeake Energy Center of Hope shelter for families and individuals.
Last verified: July 2026
Day shelter, meals, showers, laundry, mail service, and case management for people experiencing homelessness in Oklahoma City.
Last verified: July 2026
Funds and coordinates dozens of central-Oklahoma partner agencies serving families, children, seniors, and people in crisis across the OKC metro.
Last verified: July 2026
Food pantry, immigration legal aid, counseling, refugee resettlement, and family support — services offered regardless of faith background.
Last verified: July 2026
Neighbor-to-neighbor assistance with rent, utilities, food, and household essentials through local parish conferences across the metro.
Last verified: July 2026
Free formula, food, diapers, and clothing for babies and toddlers (birth–age 4) throughout the OKC metro.
Last verified: July 2026
Because TeleKyla is licensed in both Texas and Oklahoma, these Texas-specific services are here for clients across the state.
Call or text 988 for free, confidential crisis support 24/7. In Texas, 988 calls and texts are routed to Texas-based crisis centers coordinated by the Texas Health and Human Services Commission.
Last verified: July 2026
Dial 2-1-1 to be connected to Texas Health and Human Services resources — mental health, housing, food, utility assistance, and more. Searchable online directory also available.
Last verified: July 2026
Statewide mental health crisis lines by region. Find your local mental health or behavioral health authority (LMHA/LBHA) for 24/7 crisis hotlines and face-to-face crisis services in your county.
Last verified: July 2026
Directory to help Texans locate licensed psychologists across the state. Useful for Texas clients seeking additional in-person specialty care.
Last verified: July 2026
