Before your session

Tech check.

Two minutes here saves ten at the start of your session. Your video runs in your own browser — nothing is recorded, saved, or sent anywhere.

Keep calm — if the video freezes, I'll call you. We've all been on mute.

Wi‑Fi and a quiet corner

Sit where your signal is steady. If you can stream a short video without it stuttering, your connection is fine.

Camera and microphone ready

Browsers sometimes ask permission to use your camera and microphone — click "Allow." Headphones help, but aren't required.

Join a few minutes early

You'll land in my virtual waiting room. Keep calm — I'm just finishing up. Go get a glass of water.

Try it now

This check runs entirely in your browser. Nothing is recorded, stored, or sent anywhere.

What happens next

At your session time, click the link from your reminder — SimplePractice opens in your browser, no download needed.

If anything still misbehaves at session time, call or text (405) 651-8332 — if the video freezes, I'll call you.